Monday, December 12, 2011

Nutrisystem Nation- Week 15 & 16

I know I am slacking on my Nutrisystem weight loss journey but its been a crazy couple weeks with holidays, birthdays, and its was finals week at my school as well so its been completely insane. Wow I think I have been running around like a chicken with my head chopped off. I must be honest and I have not been on the Nutrisystem 100% this last two week with my crazy schedule. I can say though I didn't go blow my progress with a bunch of burger, fries and donuts. I was good except for skipping some meals because I got so busy I forgot to eat. I have though been proportion sizing all I eat. I use a smaller plate and make sure 3/4 of my plate is mostly vegetables and fruits. The other 1/4 of my plate is healthy carbs and lean meats. I have only been drinking coffee, sugar free tea, diet Dr. pepper and water so that's good. I did have a candy bar and some cookies but I limited myself even though I felt so guilty afterwards. I kept busy and always moving so I got plenty of exercise these couple weeks. Now I expected to gain like 3 pounds this two weeks since I didn't stick with the diet but surprising not.

Results so Far
Starting 130lbs
week 1 128lbs loss of 2lbs
week 2 126lbs loss of 2lbs
week 3 127lbs gain of 1lb still down 3lbs overall
week 4 126lbs loss of 1lb down 4lbs since started
week 5 124lbs loss of 2lbs down 6lbs since started
week 6 123.5lbs loss of 1/2 lb down 6.5 lbs since started
week 7 123.5lbs no loss or gain down 6.5 lbs since started
week 8 123lbs loss of 1/2 lb down 7 lbs since I started
week 9 122.5lbs loss of 1/2lb down 7.5 lbs since started
week 10 121lbs loss of 1.5 lbs down 9lbs since started
week 11 120lbs loss of 1 lb down 10 lbs since I started and my first weight loss goal!
week 12 119lbs loss of 1 lb down 11 lbs since started!
week 13 120lbs gain of 1 lb down 10lbs since started!
week 14 119lbs loss of 1lb down 11lbs since started!
week 15 & 16 118 loss of 1lb down 12lbs since started!

I was shocked That I didn't gain weight. Ya I didn't lose much either than probably water weight gain but I don't care. Overall I am so happy I had this 4 month journey with Nutrisystem.I am sad it is now over but I have learned alot and will continue on the right path because of them. They have a awesome support system and great knowledgeable workers to help you any way they can. Out of everything I have tried to lose weight Nutrisystem has been the easiest and the best and the only one that has honestly worked. It is also the healthiest one for your body and your body's needs to survive. So if your New Years resolution is to lose weight and get in shape and healthier you have to check out Nutrisystem!

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog

I received Nutrisystem products free of charge in exchange for my reviews and all opinions are my own.

1 comment:

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