This is a great fitness tracker. It tracks steps, calorie burned, heart rate, blood pressure, sleep monitoring for light and deep sleeps and wake ups and so much more. You do have to download an app onto your phone but they have it for the android and the apple store. You must turn the bluetooth on your phone on to keep track of everything and to keep the time right on the watch. It comes in different colors and i got mine in a a pretty blue which I love. It is comfortable and has a sleek design. Works pretty well and accurately. It really helps you up your exercise game and keep you on the right track for health. I like that it tracks and monitors your heart rate and blood pressure which is great for someone like my son that has high blood pressure so he can show it to his doctor and she can see the records. It automatically scans you every hour so you have a great record of everything. It is a great price as well. I mean rally you can beat this deal for such a awesome watch. Get yours today https://www.amazon.com/Activity-Trackers-Waterproof-Bracelet-Pedometer/dp/B074K4G9ZH/ref=sr_1_13?ie=UTF8&qid=1520955397&sr=8-13&keywords=kkcite !
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